Personal Trainer • Weight Loss Specialist • Nutritional Consultant • LES MILLS Trainer, Assessor, Presenter and Instructor • Elite Spartan Racer • Reebok Sponsored Athlete
My ability to motivate and inspire is as good as my capacity to empathize. I’ll be right there to drive you to your goals just as I will to share in your struggles and frustrations. Working out IS tough; I’ve been there, I’ve battled with it just as much as you but I will get you where you want to be if you first put faith in yourself and then in me. Together we can do it!
My fitness journey began in 2011 up in Dublin at the National Personal Training Institute where I earned a Diploma as an Advanced Personal Trainer. I also hold a Weight Management Specialist Certification from ACE as well as Group Fitness Certifications from both ACE and AFFA.
In addition to Personal Training I also work for LES MILLS as an Instructor, Trainer, Presenter and Assessor. I am certified in LES MILLS BODYPUMP, BODYCOMBAT, CXWORX and GRIT.
With thousands of hours of personal training and group fitness classes under my belt I am fully equipped to help you attain your fitness goals. Whether it's weight loss, weight maintenance, gaining lean muscle mass, preparing for a competitive event or help making long term lifestyle changes I'm qualified to help you maximize your potential and achieve the results you desire.